To successfully navigate this period of rapid AI-driven transformation and maintain long-term professional relevance, you must shift your mindset from being a mere corporate employee (a "salaryman") tied to a specific company to becoming a self-driven "professional" who owns a "lifelong occupation." To achieve this, you should strive to become an irreplaceable "exponential talent" by processing tasks with extreme speed and cultivating distinct competitive advantages, such as language proficiency. It is highly recommended to continuously perform a "Gap Analysis" to compare your current competencies against a "virtual self." Rather than keeping your plans in your head, you should physically write down your life and career goals for the next 5, 7, 15, or 20 years on paper, review your progress annually, and consistently invest in your health, professional expertise, and humility.
For the rising generations to preserve and enhance their critical thinking and analytical capabilities, they must avoid over-rely on fast-paced, fleeting digital media like YouTube videos. While AI can readily supply knowledge, humans must possess the wisdom and judgment to evaluate that knowledge. This capacity for deep judgment is sharpened through reading physical "paper books" rather than e-books, as physical reading stimulates deep thinking. Younger generations should actively pursue "consilience" (convergent thinking) by reading outside their main fields; science and technology students should study history, philosophy, and human civilization to understand global patterns, while humanities and social science students should read natural sciences.
Additionally, young people must maintain a balanced perspective on AI, avoiding both blind illusion and avoidance. They should actively test and use various AI agent applications to clearly identify their strengths, limitations, and how these tools can supplement their own gaps. By combining this hands-on familiarity with positive thinking, continuous self-reflection (asking "who am I today, and who must I become tomorrow?"), and a long-term, patient approach, the younger generation can secure their unique value and successfully navigate the AI era.